Red Russian Kale Microgreens

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Nutrient Profile 

  • Densely packed with nutrients such as vitamins (especially A, C, and K), minerals (including calcium, manganese, and potassium), and antioxidants like lutein and zeaxanthin. 
  • Provides a concentrated source of essential nutrients that support immune function, bone health, and eye health, among other benefits. 

Flavor and Culinary Uses 

  • Robust, slightly peppery flavor without the bitterness sometimes found in mature kale. Versatile- add to salads, sandwiches, wraps, smoothies, and use as a garnish. 
  • Adds a fresh, crisp texture and a nutritional boost to salads, sandwiches, wraps, and smoothies without overwhelming flavors, enhancing both taste and nutritional content. 

Health Benefits

  • Contain high levels of glucosinolates, which can be converted into bioactive compounds like sulforaphane, known for their anti-inflammatory and potentially anticancer properties. 
  • May contribute to reducing inflammation, supporting cardiovascular health, and potentially lowering the risk of certain cancers 
Red Russian Kale Microgreens

Red Russian Kale Microgreens

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